Flax seeds are tiny, nutrient-dense seeds from the flax plant (Linum usitatissimum). They are an excellent source of plant-based omega-3 fatty acids (ALA), dietary fiber, protein, and lignans, which have antioxidant properties. Flax seeds support heart health, digestion, and overall wellness. They are naturally gluten-free and vegan-friendly.
Flax seeds are tiny, nutrient-dense seeds from the flax plant (Linum usitatissimum). They are an excellent source of plant-based omega-3 fatty acids (ALA), dietary fiber, protein, and lignans, which have antioxidant properties. Flax seeds support heart health, digestion, and overall wellness. They are naturally gluten-free and vegan-friendly.
