Almond (Prunus dulcis) is the edible seed of the almond tree, native to the Middle East and South Asia. It belongs to the Rosaceae family (same as peach, cherry, and apricot). Rich in protein, vitamin E, magnesium, and healthy fats
Almond (Prunus dulcis) is the edible seed of the almond tree, native to the Middle East and South Asia. It belongs to the Rosaceae family (same as peach, cherry, and apricot). Rich in protein, vitamin E, magnesium, and healthy fats